Barre
Small movements. Stronger you.
Barre blends ballet-inspired movement, Pilates principles and strength training in a full-body class set to music. Expect controlled movements, pulses and holds that challenge your legs, glutes, arms and core. No dance experience is needed. Choose Signature Barre, Barre Sculpt or Barre Glute Focus.
Build Full-Body Strength
Pulses, holds and resistance exercises challenge your legs, glutes, arms and core. Small movements help build muscular endurance.
Improve Posture and Balance
Practice alignment, balance and controlled movement at the barre. Each sequence helps you become more aware of how your body moves.
Low Impact, Adjustable Intensity
Your coach offers options for different levels. Start with the basics and add resistance or a deeper range when you feel ready.
Move to the Music
An upbeat playlist keeps the class flowing. Move with the group, challenge yourself and leave with a sense of accomplishment.
FAQ
No experience is needed. Your coach demonstrates each movement and offers options, so you can learn at your own pace.
Do I need experience?
Wear comfortable activewear and bring water. Arrive five minutes early so you can settle in and meet your coach.
What should I wear?
Click Book a Class at the top of this page to see the current schedule, choose your class and reserve online.
How do I reserve my spot?
Find us on the second floor of Coconut Tree Plaza in West End, Roatan. Our air-conditioned studio has parking and drinking water.
Where is the studio?
Let your coach know about injuries or movement limitations before class so they can help you choose suitable options.
What should I tell my coach?
Barre classes are 45 minutes. Drop-in: $22. Explore our class packages or use Book a Class above to reserve your spot.