Float. Strengthen. Restore.

Our signature experience and the heart of Cocoon. Using aerial hammocks, you'll build strength, improve flexibility, decompress the spine, and discover movement in a whole new way. Perfect for beginners and experienced practitioners alike.

Low Impact. High Burn.

Our barre classes combine ballet-inspired movement, strength training, and core work to create a full-body workout that improves posture, endurance, and stability. Expect small movements, lots of shakes, and a supportive atmosphere that leaves you feeling stronger after every class.

A Beautiful Space for Your Next Event.

Looking for the perfect venue for your class, workshop, photoshoot, wellness event, or private gathering? Rent our fully equipped boutique studio in West End and enjoy a bright, peaceful space designed to inspire movement and connection.