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About
Us
What Sets Us Apart
The first aerial yoga studio in Honduras, located in Coconut Tree Plaza, West End Roatan! We’ve created a safe, clean, and unique space where you can explore the transformative power of aerial yoga.
We offer a variety of aerial yoga classes suitable for all levels, blending traditional yoga practices with the exhilarating experience of practicing in the air. Our studio also serves as a hub for other wellness experts, fostering a community dedicated to health and well-being.
You can expect a blend of traditional poses and new movements using the hammock. Classes typically include warm-ups, guided poses, and relaxation time, all set in a supportive environment that encourages exploration and fun.
What to Expect in a Class
Suitable for all ages and fitness levels. Whether you’re a beginner or an experienced yogi, the supportive hammock makes it accessible and fun, inviting everyone to explore their movement potential.
Who Is It For?
Enhances flexibility, strength, and balance. The hammock allows for deeper stretches and makes inversions easier, promoting better circulation and relieving spinal pressure. It also fosters mindfulness and stress relief, creating a playful, liberating experience.
Benefits of Aerial Yoga
I absolutely loved my experience at this aerial yoga studio! The location is super convenient, and the studio has such a calming vibe. Juli, the instructor, is amazing! she explains everything so well and makes sure everyone feels comfortable, no matter their level.
The combination of yoga and aerial movements is both relaxing and fun, and it’s the perfect way to challenge yourself while unwinding at the same time
I highly recommend her aerial yoga classes
Loa
Cocoon is truly exceptional. The studio offers a unique and invigorating experience, Juli(instructor) is absolutely amazing. She is attentive and ensures that each class is challenging and enjoyable. The atmosphere is serene and welcoming, making it a perfect place to relax and connect with your body.
Stephanie Castillo
Amo, amo estas clases; Me relaja mucho en las mañanas y es buenisima para cerrar el dia en las tardes. Es una experiencia innovadora en la isla y Juli es una excelente instructora que te hace sentir muy comoda y esta muy capacitada.
He ido con pareja o con amigas y ambas experiencias son muy lindas
Natalia